sex – Optimum Youth https://optimumyouth.com The Science of Staying Younger, Longer. Wed, 06 Mar 2024 05:38:45 +0000 en-US hourly 1 https://wordpress.org/?v=7.0.4 https://i0.wp.com/optimumyouth.com/wp-content/uploads/2025/10/cropped-optimum-youth-logo-graphic.webp?fit=32%2C32&ssl=1 sex – Optimum Youth https://optimumyouth.com 32 32 196091601 Sex after 60: why it’s good for you – your sleep is better, your heart is healthier and you feel better… https://optimumyouth.com/sex-after-60-why-its-good-for-you-your-sleep-is-better-your-heart-is-healthier-and-you-feel-better/ Mon, 16 Aug 2021 07:22:47 +0000 https://optimumyouth.com/sex-after-60-why-its-good-for-you-your-sleep-is-better-your-heart-is-healthier-and-you-feel-better/ In popular culture – from advertising to movies and television – the message is clear: the elderly are not sexually active or intimate, says Hong Kong sex therapist and relationship counsellor Cynthia Ho. “Whenever the media expresses the need for, or enjoyment of sex, they mostly use healthy models that represent youth and beauty,” says ... Read more

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